Salad Udon With Sesame Dressing (Cold Udon Noodles With Tuna, Salad, And Sesame Dressing, ゴマドレッシングのサラダうどん)

Salad Udon With Sesame Dressing (Cold Udon Noodles With Tuna, Salad, And Sesame Dressing, ゴマドレッシングのサラダうどん)

Salad Udon is considered as a healthy summer dish in Japan. You can add any vegetables you like. This dish is super easy to make at home.

When I was in Japan, I went to a restaurant to have a similar dish in Summer. However, I can’t go to the same restaurant in the U.S.A.
I thought I should try to make a similar dish at home. It turned out to be this dish.

If you would like to eat something cold for the hot weather, I highly recommend trying this dish.
The combination of Udon noodles, Tuna, Corn, Salad, and Deep-Roasted Sesame Dressing is so good.

Ingredients (2 plates):

  • 2 packages *Udon noodles
  • 2 x 50ml (0.21 US cup) *Hon Tsuyu (Noodle Soup Base)
  • 2 x 1 teaspoon *Japanese Mayonnaise (As you like)
  • 2 x 1 tablespoon *Japanese deep-roasted sesame dressing (As you like)
  • 1 package chunk Tuna (70g, 2.5oz)
  • 1/2 can whole corn (124g, 4.37oz)
  • 1 small package *Katsuobushi (Bonito flakes)
  • 1/4 tomato
  • 2 small *Nori (Seaweed)
  • 1/2 English or Japanese cucumber
  • 1000ml (4 US cups) water (for boiling)

-> See picture A.

Picture A: All ingredients

Here is how to make it at home. Cooking time is about 15 - 25 minutes.

  1. Put 1000ml (4 US cups) of water in a medium - large pot with medium heat. Bring to a boil. -> See picture B.
Picture B

2. Meanwhile, cut the cucumber thin and diagonally. Cut the tomato into bite size chunks as shown in the pictures.  -> See pictures C & D.

Picture C
Picture D

3. Put the Udon noodles into the pot from step 1. and simmer for about 2 minutes. Loosen the noodles with chopsticks occasionally. Remove from heat. -> See pictures E and F.

Picture E
Picture F

4. Put noodles into a strainer basket and rinse with cold water for about 1 minute. Remove water well. -> See pictures G and H.

Picture G
Picture H

5. Cut *Nori into thin and small pieces with scissors as shown in the picture. -> See picture I.

Picture I

6. Put noodles, cucumbers and tomatoes into large bowls. -> See picture J.

Picture J

7. Add Tuna and corn into the bowls as shown in the picture. -> See picture K.

Picture K

8. Pour *Hontsuyu on top of the salad noodles. -> See picture L.

Picture L

9. Pour *Sesame dressing on top of the salad noodles as shown in the picture. -> See picture M.

Picture M

10. Add *Katsuobushi and *Nori on top of the Tuna and put *Japanese mayonnaise on the side.